Heather Diehl, LPC, NCC - Licensed Professional Counselor

Heather is a Licensed Professional Counselor with 6 years of experience in the mental health therapy field. She provides both school-based and outpatient therapy, utilizing techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support clients across a variety of settings.

Heather provides mental health therapy to school-based clients, including adolescents, teens, and adults. Her areas of focus are: Anxiety, Depression, Emotional regulation, Self-esteem, and Parenting skills. She utilizes evidence-based approaches, notably Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to enhance her practice.

Heather’s approach to mental health therapy is supportive, encouraging, and strengths-based. She values collaboration and believes therapy, whether through Cognitive Behavioral Therapy or Dialectical Behavior Therapy, should feel like a partnership.

Clients can expect a safe, affirming environment where they feel seen and heard. Heather meets individuals where they are, helping them build self-awareness, understand their emotional experiences, and develop practical tools for meaningful growth and positive change.

Heather is deeply motivated by her desire to help others grow into their most genuine and authentic selves through mental health therapy approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Rather than 'fixing' problems, she works alongside clients to uncover their strengths, explore their personal stories, and find meaning in their experiences. She believes that lasting change often comes from small, consistent steps rather than big leaps.